What's New & Other FYI
STUDIO 1 Pilates n Movement ~
Boutique Pilates Studio Wellness Spa
Studio1Pilates Open House
Forget pain - Look / Feel Great!
Thursday 3/1/18 7-9pm
9 Year Student VIP Club
2 students!! Congratulations to them!!
They are in their 10+ years now!!
FDA approved medical devices, Richway Mini BioMat and Pillow on the Treatment Table - 2 of them, end-to-end for a full length body treatment - amethyst and tourmaline crystals for deeper quantum healing. Arrived 1/15/16 are the BioBelt & amethyst crystal Professional BioMat. | Available for use with Wallis, or On Your Own. | With the Mini Mats on the massage table, and the Professional Mat on a futon, two people may enjoy the experience during the same session. - Bring your friend. | This is a meaningful way to try the products before purchasing - or simply to use for your healing enjoyment in the Studio.
The plush, yet supportive Richway Orgone BioMat Queen arrived 10/23/18. It is available for use in place of a customary Pilates mat. It can provide soothing warmth to your session.
Mountain Valley Spring Water - Alkaline 7.8 pH is in the Studio.
What’s important – but no longer new
STUDIO 1 Pilates n Movement is top ranked on TripAdvisor
The highest support and accolades for Studio 1 Pilates n Movement students Olympian and Olympian Hopefuls - Very proud of your success at the 2008 USA Swimming Olympic Trials in Omaha and for the Olympics that followed in Beijing. You rock! Cheers. :-)
We were at Hunt Valley Spring Fest
Hunt Valley Towne Centre
April 12, 2015 Did you see us? Ask questions?
CHARM CITY RUN Timonium Programs
Pilates Class with Studio1 Pilates - Now a missed opportunity!
Sunday mornings Sept | Oct '14 for Pilates led by Wallis Mason of Studio1 Pilates. 5 week series, began Sunday 9/14/14, 9:45-10:45am
Description Comprehensive integrated Pilates Mat work to strengthen and protect the spine (core) and joints all while stretching and strengthening the entire body in alignment without hyper-extension enhancing posture, balance, co-ordination, self-awareness, and stress management. And keeping all that fun.
Seeking practitioners of Tai Chi and Qigong, and Meditation and other wellness services.
Mat Teacher Course
Upon completion, if desired, the Reformer Teacher Course will follow.
- The Mat course offers 32 hours classroom, lecture, hands on training, and exam. The full course time is 102 hours.
- Optional Reformer Teacher Course offers 32 hours classroom, lecture, hands on training, and exam in a full course time of 198 hours.
Pilates Mat Teacher Training – l & ll
Pilates Reformer Teacher Training – l & ll