STUDIO  1 Pilates n Movement, LLC
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Pilates Class and Other Session Information -
On state of the art apparatus

All Classes and Sessions are by appointment and are 50 minutes in length except the Initial Private Session.  A longer time is possible.


Pilates
Hot Pilates – up to 2 per class
Mat classes – up to 5 per class

Ball classes – up to 5 per class
Balanced Body Allegro Reformer classes – up to 4 per class
Ladder Barrel
Other Apparatus and Accessories
Small groups, effectively semi-private, individualized
Private, individualized

Other Sessions
Reiki Energy Healing & Attunements / Training
CranialSacral Therapy & BioMat Sessions

About Class Drop-In
- Teacher’s permission needed
- For trained students with an erratic schedule
- Call with a desired time and possible alternate – clearly leave name and phone number
- Be sure Session Card is purchased in advance of reservation

The work means substantially more after the private session.  The private session is a prerequisite. 

The information learned in the private (or any) session is yours.  It is in your body for the rest of time, adding a foundation to movement patterns.


Business Policies apply.

Office phone is unattended during class        
In weather emergency, if no answer on office phone, call to retrieve or leave message at
Ruxton Towers Desk
410-828-6700


Pilates can help you even if you just like to move. | 8415 Bellona Lane Ste110 Ruxton Towers Baltimore, Maryland 21204 | 410-321-4912 | With 3 possible appointment times in order of preference - leave a message  to schedule your appointment. | Convenient to the Baltimore, Maryland metropolitan community. | Near I-695, off Charles St & Bellona Ave | © Copyright since 8/18/02. All Rights Reserved, Studio 1 Pilates n Movement, LLC. 
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Richway International & Fuji Bio Authorized Distributor #151228-001-0010
RESERVE NOW & eGIFT CARDS