What's New & Other FYI
STUDIO 1 Pilates n Movement ~
Boutique Pilates Studio Wellness Spa
9 Year Student VIP Club
2 students!! Congratulations to them!!
They are in their 10+ years now!!
FDA cleared medical device, Richway Mini BioMat and Pillow on the Treatment Table - 2 of them, end-to-end for a full length body treatment - amethyst and tourmaline crystals for deeper quantum healing. Arrived 1/15/16 are the BioBelt & amethyst crystal Professional BioMat. | Available for use with Wallis, or On Your Own. | With the Mini Mats on the massage table, and the Professional Mat on a futon, two people may enjoy the experience during the same session. - Bring your friend. | This is a meaningful way to try the products before purchasing - or simply to use for your healing enjoyment in the Studio.
Seeking practitioners of
Tai Chi and Qigong, and Meditation
and other wellness services.
Mountain Valley Spring Water - Alkaline 7.8 pH is in the Studio
What’s important – but no longer new
We were at Hunt Valley Spring Fest
Hunt Valley Towne Centre
April 12, 2015 11am-4pm
Did you see us? Ask questions?
The highest support and accolades for Studio 1 Pilates n Movement students Olympian and Olympian Hopefuls - Very proud of your success at the 2008 USA Swimming Olympic Trials in Omaha and for the Olympics that followed in Beijing. You rock! Cheers. :-)
CHARM CITY RUN Timonium Programs
Pilates Class with Studio1 Pilates - Now a missed opportunity!
Sunday mornings Sept | Oct '14 for Pilates led by Wallis Mason of Studio1 Pilates.
5 week series, beginning Sunday 9/14/14
Time Sundays 9:45-10:45am
Description Comprehensive integrated Pilates Mat work to strengthen and protect the spine (core) and joints all while stretching and strengthening the entire body in alignment without hyper-extension enhancing posture, balance, co-ordination, self-awareness, and stress management. And keeping all that fun.
Mat Teacher Course
Upon completion, if desired, the Reformer Teacher Course will follow.
- The Mat course offers 32 hours classroom, lecture, hands on training, and exam. The full course time is 102 hours.
- Optional Reformer Teacher Course offers 32 hours classroom, lecture, hands on training, and exam in a full course time of 198 hours.
Pilates Mat Teacher Training – l & ll
Pilates Reformer Teacher Training – l & ll