STUDIO 1 Pilates n Movement, LLC - Serving Maryland, Baltimore, Towson, Timonium. Therapeutic, preventive Pilates Mat, Ball, Reformer classes, Pilates videos develop long muscle, maximize strength, fitness, flexibility, wellbeing. Strengthen spine, abdomi

STUDIO 1 Pilates n Movement, LLC Pilates can help you even if you just like to move

Welcome to

studio1pilates.com

You’ve made a good choice now please read about us and our approach to Pilates… ready? Well come on, bet you’ll be glad you did. Now, follow through the links

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About Studio 1 Pilates

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or Reiki Attunement

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- and in conjunction with Norman B. Rosen MD and Howard J. Hoffberg MD Rehabilitation and Pain Management Associates

Schedule

STUDIO 1 Pilates n Movement, LLC

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 to 9:00
9:00 to 10:00	PRIVATE (9:30 - 10:30)	Pilates OYO (9:30 - 10:30)	PRIVATE (9:30 - 10:30)	Pilates OYO / Mat (9:30 - 10:30)	Pilates Mat/Ball (9:00 - 10:00)	Pilates Reformer
10:00 to 11:00	Pilates Reformer (10:30 - 11:30)	Pilates Reformer (10:30 - 11:30)	PRIVATE (10:30 - 11:30)	Pilates Reformer (10:30 - 11:30)	PRIVATE	Pilates Mat
11:00 to 12:00	PRIVATE (11:30 - 12:30)	PRIVATE (11:30 - 12:30)	Pilates Mat (11:30 - 11:30)	Pilates Mat (11:30 - 12:30)	Pilates Reformer (11:00 - 12:00)	Pilates Reformer
12:00 to 5:00 PRIVATE, DUO GROUP CLASSES BY APPT	Pilates-Ballet (12:45 - 1:45)		Pilates Reformer (12:30 - 1:30)			Private (12:15 - 1:15)
5:00 to 6:00	PRIVATE	PRIVATE	PRIVATE	PRIVATE
6:00 to 7:00	Pilates Reformer	Pilates Reformer (6:15 - 7:15)	Pilates Reformer	Pilates Reformer (6:30 - 7:30)
7:00 to 8:00	Pilates Mat	Pilates Mat (7:15 - 8:15)	Pilates Mat	Pilates Mat (7:30 - 8:30)
8:00 to 9:00	PRIVATE	PRIVATE	Pilates Reformer	Pilates Reformer (8:30 - 9:30)