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STUDIO 1 Pilates n
Movement, LLC
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Welcome to
studio1pilates.com |
Pilates
Reiki Energy Healing
Other Wellness & Fun
Other
- and in conjunction with Norman B. Rosen MD and Howard J. Hoffberg MD Rehabilitation and Pain Management Associates
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About the Pilates
Allegro Reformer Class STUDIO 1 Pilates n Movement, LLC
The reformer will strengthen and
stretch you on your back, belly, side, standing, jumping, and sitting. A very efficient tool, and a “feel good”
form of exercise. This is a good
compliment to the MAT CLASS or on its own.
The reformer can replace your work in the gym, or compliment it. You will learn where you body is weak or
strong, AND learn how to balance those differences while avoiding pain.
Full line of high quality
state of the art Pilates Equipment manufactured by Balanced Body, Inc.®
available for purchase. Call or email for pricing. Serving health, wellness,
and fitness needs |
BALANCED BODY® ALLEGRO REFORMERS with JUMPING BOARDS and BOXES
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