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STUDIO 1 Pilates n
Movement, LLC
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Welcome to studio1pilates.com
You’ve made a good choice now please read about us and our approach to Pilates… ready? Well come on, bet you’ll be glad you did. Now, follow through the links |
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STUDIO 1 Pilates n Movement, LLC is about
the whole person. We offer therapeutic, preventive Pilates Mat, Reformer, Ball
classes, and a Pilates video to develop long muscle, maximize strength,
fitness, flexibility, good posture, balance, wellbeing, strengthen the spine,
abdominals, and prevent injury. This is intelligent exercise for all bodies.
Our Pilates Based Classes are personalized in group and private settings 6
days a week and serve the
Do you know how to…?
You will learn this from us
Our Goals for You
Who is a good Pilates Student candidate? It does not matter whether you are young, old, tall, short, large, small, fit or not. We begin where you are ready to begin, then move forward.
Special Activities Offered
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This site and its contents are
owned exclusively by STUDIO 1 Pilates n
Movement, LLC, a Maryland Limited Liability Company. Any copying,
duplication, or use except as indicated is strictly prohibited. Published on
8/18/02. Last revised: 4/25/08
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Serving e
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