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STUDIO 1 Pilates n
Movement, LLC
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Welcome to
studio1pilates.com |
Pilates
Reiki Energy Healing
Other Wellness & Fun
Other
- and in conjunction with Norman B. Rosen MD and Howard J. Hoffberg MD Rehabilitation and Pain Management Associates
Website Payments
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All people, all
athletes need a strong spine. Core stability, body awareness is important for
every body.
For when you can’t be in class, use STUDIO 1 Pilates n Movement, LLC
Pilates Video.
Studio 1 Pilates offers
therapeutic and preventive Pilates Based Exercises. |
Contact
Wallis M. Mason, Director
Class
Information
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On state of the art equipment
Mat classes – up to 8 per
class
Ball classes – up to 8 per
class
Balanced Body Allegro
Reformer classes – up to 4 per class
Ladder Barrel
Other Apparatus and
Accessories
Group or Private
Hour’ Class length 50-55
minutes Reiki Energy Healing & Attunements
CranialSacral
Therapy Sessions
Other Wellness, Medical,
and Pain Management Services
Offered in neighboring
We work by appointment 24 hour cancellation notice is firm
Complimentary initial Group Mat Class
Undecided
if we’re the Pilates Studio for you? Try us out. Ask questions. Enroll. Provide your Name, Phone, Address
to reserve space. First come, first served,
space limited. Cancellation policy,
24 hours advance notice. Looking forward
to teaching you. To enroll bring checkbook or cash. Voided check,
and deposit needed for monthly billing.
Serving
wellness and healing needs of |