STUDIO 1 Pilates n Movement, LLC

By appointment, BUSINESS POLICIES apply

About Class “Drop-In”

Teacher’s permission needed

    For trained students with an erratic schedule

    Call with a desired time and possible alternate – clearly leave name and phone number

    Make sure Session Card is purchased in advance of reservation

    Session cards must be valid, unexpired

All people, all athletes need a strong spine. Core stability, body awareness is important for every body. For when you can’t be in class, use STUDIO 1 Pilates n Movement, LLC Pilates Video. Studio 1 Pilates offers therapeutic and preventive Pilates Based Exercises.

            Due to spam, we are not receiving most of our

            .com’s email. Call for appointments please!

Contact   Wallis M. Mason, Director

Class Information - On state of the art equipment

      Ruxton Towers, Suite 110     Towson, Maryland

    Mat classes – up to 12 per class

    Ball classes– up to 12 per class

    Balanced Body Allegro Reformer classes – up to 4 per class

    Ladder Barrel

    Other Apparatus and Accessories

    Group or Private, individualized

   ‘Hour’ Class length 50-55 minutes

    Reiki Energy Healing & Attunements

    Other Wellness, Medical, and Pain Management Services Offered in neighboring Suite 204 with internationally known Pain Management Specialist, Norman B. Rosen MD and Howard J. Hoffberg MD Rehabilitation and Pain Management Associates.  Receive medical care, physical therapy, acupuncture and other services for management and healing of chronic pain.  When better, strengthen, and work toward greater recovery through Pilates Based Exercises. 

    We work by appointment

    24 hour cancellation notice is firm

Complimentary initial Group Mat Class   Undecided if we’re the Pilates Studio for you? Try us out.  Ask questions. Enroll. Provide your Name, Phone, Address to reserve space.  First come, first served, space limited.  Cancellation policy, 24 hours advance notice. Looking forward to teaching you. To enroll bring checkbook or cash. Voided check, and deposit needed for monthly billing.

Serving wellness and healing needs of Baltimore, Towson, Timonium, Maryland