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STUDIO 1 Pilates n
Movement, LLC
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Welcome to studio1pilates.com
You’ve made a good choice now please read about us and our approach to Pilates… ready? Well come on, bet you’ll be glad you did. Now, follow through the links |
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About the Director
STUDIO 1 Pilates n Movement,
LLC
Pilates Certification and TrainingWallis M. Mason certified since September,
2000, in Pilates based MAT and REFORMER techniques, has been teaching these
techniques since March, 1999. Wallis
was trained and certified in Pilates by a Licensed Physical Therapist who
specializes in treatment of dancers. She continued work for 3 years in that
therapeutic environment applying these techniques and assisting with physical
therapy patients. Ms. Mason’s Pilates Mat and Reformer study and
coursework encompassed approximately 900 hours of private and semi-private
training, supervised independent work, and group instruction with Megan Rich,
PT.
Wallis’s
background in Pilates, Ballet, Alexander Technique, and the therapeutic
environment enable a strong a compliment to the needs of the individual
learning Pilates. Pilates Background
Wallis offers
Therapeutic Pilates Mat, Ball, and Reformer Classes in her Studio. Mat work
may also be offered at Meadowbrook Swim Club, or other area location. Prior to opening STUDIO 1 Pilates n Movement, LLC Wallis instructed
Pilates Classes at Megan Rich Physical Therapy, The Maryland Athletic Club
(MAC), Pickersgill Retirement Community, Company
Elite, Gerstung Intersport,
and Sinai Lifebridge.
Dance
Certification Awards, Etc. A recipient of the
Certificate of Achievement in Ballet Award from The Peabody Institute.
Wallis, teaching ballet since 1994, is former faculty of The Baltimore
Actors' Theatre Conservatory and The New Hope Academy. She also founded and
taught in her own studio. Ms. Mason is a member of the Mid-Atlantic U.S. Advisory Regional Panel
of the Royal Academy of Dancing, AAHPERD, and retired Treasurer of the Board
of Directors of The Moving Company, a professional dance company. |
CPR Certified, Reiki Master, and CranioSacral Therapy 1 Trained
Alexander Technique –
privately
trained 3 years
Other
Training and Experience Ms.
Mason worked in a volunteer capacity for over 6 years and 700 hours in the
Emergency Room of a local hospital assisting with the care, comfort and needs
of patients and families. From ‘97 – ‘03 she volunteered extensively, 3 - 4
classes weekly, with fitness and movement related activities for those
advanced in age, 80s to 100 or more years, in the ambulatory, and
non-ambulatory capacities.
Wallis,
challenged with Severe Scoliosis herself, personally knows well the full
benefits derived from the Pilates Method of movement. As a result, she is passionate to its
teaching. Dance
Background Wallis,
owner and director of her own dance studio from ’94- ’03, teaches Royal
Academy of Dancing Syllabus, Classical Ballet, and Flamenco techniques. She
has been Royal Academy of Dancing Teaching Certified since August,
2000. Ms. Mason studied Classical Ballet at The Peabody Institute, other area studios,
and privately 20 years; Flamenco 5 years. Serving
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